One seeks therapy to find relief from pain or discomfort. Unfortunately, many individuals have had experiences in which therapy has helped them feel better but not necessarily get better.

By using an integrated approach grounded in Cognitive Behavioral Theories, I aim to help get and stay better by thinking, acting and behaving in new ways.

I am a Licensed Clinical Psychologist with a specialization in Health Psychology. I have over 10 years experience helping clients manage anxiety, depression and the effects of trauma. Individuals come to me seeking help to resolve career or work challenges, work-life balance and personal difficulties.

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