Alison Ross, MPH, PhD
Are you having trouble balancing your work life and your personal life? Are you surrounded by people yet still feel lonely? Are you facing the sudden break-up of your marriage or another significant relationship? Do you want to prevent the same mistakes from happening again?
Are you feeling unhappy, anxious, sad, or overwhelmed? Do you feel you can’t live up to expectations at home or at work?
We are all having to make changes in our lives as we adjust to the coronavirus and the impact it’s continuing to have on our personal and professional lives. Many people feel lonely, overwhelmed, worried, and depressed as they try to manage the different situations they face. Whether you are single or in a relationship, we all need support.